Archive for May 2012 | Monthly archive page
Oh my! How is it the end of May already? Seriously, folks. Time is flying. As you can tell, I’ve been a little M.I.A. lately. Life in the Konie world has been BUSY. Very busy, in fact. I’m quite exhausted. But good. Been spending a lot of time with my family. The hubs and I [...]
Friends, we have a problem. I noticed the problem several years ago. Through the pressure of a friend I finally got a membership to a local gym. I was pretty excited for my promised weight loss, ripped abs, and toned arms. I arrived on my first day ready to conquer the treadmills before heading over [...]
As promised, today’s post features some easy ways to better listen to your body. With so much information available to us, so many things that must be done right now, and in a world as fast-paced and saturated with “stuff” as our is, listening may be the most important tool to claiming back your health. [...]
Sometimes it seems like the morning comes too soon. I am sure I am not the only one who feels this way. The good news, however, is that I don’t mind the mornings as much as I used to. For a long time my beginning “A.M. moments” looked something like this:
Homemade guacamole. Is there anything quite as satisfying? I’m not sure. Something about the creamy avocado, the burst of flavor from the tomatoes, and the simple spices to give a little kick… it’s just so satisfying.
