Archive for October 2012 | Monthly archive page

posted by on thank your body

28 comments

Thank Your Body Thursday Link Up - Lots of healthy posts!

Welcome to Thank Your Body Thursday! I’m so excited to see what you guys have to share. You guys did not disappoint last time. Here are the most clicked posts from last week:

posted by on thank your body

4 comments

link-love

Happy Halloween! Another month has just flown by. I can’t believe it. Well, I can… but only because I feel this way at the end of each month. October has been great. I’ve been spending lots of time with these two:

posted by on just move

9 comments

Release tight muscles with a tennis ball. This is good to know.

Do you struggle with overly tight muscles? Are you feet tired a lot? Do you have excess tension in your hips, legs, or back? Did you know that there is a simple trick that you can do at home to help relieve tight muscles? Read on to learn about my simple, natural, and fuzzy tip. [...]

posted by on find freedom

68 comments

All natural body spray recipe. Can you say awesome homemade gift?

Ready for an all natural body spray recipe? I thought so. I love how simple this diy stuff is, especially as we start to head into the holiday season. Can you say homemade gifts? Oh yeah. I remember telling my older brother years ago that shopping for girls was easy. No matter what clothes they [...]

posted by on be nourished

10 comments

The best banana bread! Sprouted flour, no refined sugar, and so yummy.

Ready for some seriously good banana bread? Possibly the best banana bread ever? The best banana bread that is also healthy?  You read that right. With sprouted flour, organic whole cane sugar, and a generous amount of gooey butter, this banana bread is really delicious. Really.