I’m Robin and I’m passionate about healthy living. I love having energy, getting good sleep, and feeling strong. I also believe that healthy living does not have to be complicated or stressful. With so much dietary and fitness dogma in the world, Thank Your Body is dedicated to a “back to basics” approach: Eat real food. Move your body. Live toxic free.
A little bit about me:
I’m a Registered Somatic Movement Therapist (RSMT) and a Certified Laban/Bartenieff Movement Analyst (CLMA). I’m also an avid researcher. With a deep passion and respect for the human body, I have been exploring ways to help others reclaim their personal power and embodied way of knowing through movement, nutrition, and holistic approaches to health.
I have an MFA in Modern Dance from the University of Utah, and have taught dance and somatic-based classes at Brigham Young University, Utah Valley University, and the University of Utah. I have also taught for the internationally recognized Integrated Movement Studies Programs.
Along with my passion for movement and the human body, I have a passion for play and creativity. I love being upside down, creating new dishes in the kitchen, and spending time with my husband and daughter. I’m also expecting baby #2 (a boy!) this late summer.
To learn more about my personal journey to health, go here.