Author Archive
Some days you need a quick meal. A quick, easy, not-too-much-thought-involved meal. This is that meal. It’s super easy. Super tasty. And my husband is always happy when I’m so busy that this makes its debut to our table.
Before I made some serious changes to my diet and approach to the toxins in my home, I was totally engrossed in the world of “skin care” products. Due to my acne-prone skin, most of those products were designed to get rid of excess oil… because clearly my skin issues were due to too much [...]
I remember growing up watching my mom suffer from seasonal allergies every year. I felt fortunate that I didn’t have any allergies, especially because even as a young child I hated the idea of taking pills. That all changed when I moved a couple of years ago. Something in the air now gets me every [...]
I remember a conversation I had with a wonderful friend many years ago. She was really getting into running and confided in me her motivation: “I work out a lot so I can eat whatever I want.” I remember, once upon a time, thinking a similar thought. Of course that idea came crashing down as [...]
I was not a huge “outdoors” person growing up. I mean, like most kids, I enjoyed playing outside… but I wasn’t a real advocate of the woods. Mostly because I hated bug spray. Seriously. I remember closing my eyes and lifting my arms as my mom sprayed stuff all over my body. The smell alone [...]
