Let’s talk about milk. Low-fat milk. Skim milk. Whole milk. Raw milk. All of it. Milk is another one of those controversial foods where some people think it’s the best thing since sliced bread and others will argue to their death that it is killing us. I personally love milk. Real milk, that is. During both [...]
When I first started making my transition to natural cleaners and toxic-free personal care products I was amazed by how few ingredients I really needed. I also began to notice those few “super” team-players that seemed to show up everywhere: Coconut oil in many of my beauty products, lemons for added zing in my cleaning [...]
Guess what, guys!? Today is my birthday. 32 (I know some of you were wondering). And today as I celebrate life, I am just so thankful to be surrounded by such amazing people… and that includes YOU. And so even though it’s my birthday, I want to give one of YOU a very special gift: [...]
Ah, May. You’re my favorite. I love the flowers. The sunshine. Mother’s Day. And of course, tomorrow is my birthday which is always fun, right? (P.S. stay tuned for a birthday giveaway tomorrow!) And this month proved to have lots of goodies both at home and on the web.
Welcome to Thank Your Body Thursday! It’s that time of the week where you link up your healthy-living posts! Here are the most clicked posts from last week (Make sure you link your posts back to this post or you can’t be featured!):