Archive for the ‘just move’ Category
Friends, we have a problem. I noticed the problem several years ago. Through the pressure of a friend I finally got a membership to a local gym. I was pretty excited for my promised weight loss, ripped abs, and toned arms. I arrived on my first day ready to conquer the treadmills before heading over [...]
Sometimes it seems like the morning comes too soon. I am sure I am not the only one who feels this way. The good news, however, is that I don’t mind the mornings as much as I used to. For a long time my beginning “A.M. moments” looked something like this:
I don’t watch television all that often. It is not that I necessarily have anything against it, I just find myself getting too wrapped up in whatever is on that I prefer to use that time some other way. However, every now and then, when boredom is peaked, I’ll find myself switching on that good [...]
So, I’ve mentioned before my “hippie” ways. I like living a natural life. I believe that God is really, REALLY smart and that He created an amazing world that works so synergistically that far too often our “man-made” ways have messed up with the natural balance of things… You know, like processed foods, over-dosing on [...]
Remember how I wanted to blame my back pain on carrying my cute Little C? Well, even though changing my chair proved to be really useful, I still find it important to tune into my body while carrying my little bundle of joy. In fact, I often see moms (and dads) holding their babies and [...]
My psychic “thank your body” abilities are telling me that you are sitting in front of some sort of screen… right now, at this very moment.
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