Archive for the ‘be nourished’ Category
The world would have us believe that there are no simple and inexpensive natural beauty tips and tricks. What makes me say that? Well, did you know that the beauty industry is a nearly $300 BILLION dollar empire? And that the average woman spends about $15,00 on just makeup in her lifetime! (source) And according [...]
I remember the first time someone told me the “secret” ingredient in Jell-O. I was pretty young. My older brother, in an attempt to gross me out, informed me that the jiggly green stuff on my plate was made from ground up bones and horse hooves. Needless to say, I was grossed out. And to [...]
Whenever people ask me what the first steps are for switching over to a real foods diet, I almost always think: Get cooking! And maybe that’s partly because I was so terrified of the kitchen until I met my husband (who had a roommate who made cooking fun). Of course, I am still learning, but [...]
As someone who tries to live a “toxic-free” life, I’m constantly amazed at how toxic the health world can be. Don’t ever tell someone that you write about health and wellness. If you do, be prepared to get all sort of comments that demonstrate just how messed up our idea of healthy living is.
Some days you need a quick meal. A quick, easy, not-too-much-thought-involved meal. This is that meal. It’s super easy. Super tasty. And my husband is always happy when I’m so busy that this makes its debut to our table.
