Archive for the ‘be nourished’ Category
Another soup recipe? Yep. This Italian Sausage and Roasted Tomato Soup is really good. It’s hearty, comforting, a little bit spicy, and super flavorful. It will fill you up. To quote my husband:
Eat liver!? Are you crazy!? If you had asked me five years ago if I would ever eat liver I’m pretty sure I would have said “no.” Emphatically. In fact, in my head, eating liver was a bad idea. I mean, I took anatomy. I knew what the liver’s job was. Who would want to [...]
“Make sure you have enough folic acid for pregnancy.” This is pretty standard advice these days with doctors recommending all women of child bearing age to get enough folic acid in their diet since it’s important even before conception. For any woman trying to get pregnant, the thought of neural tube defects (NTD) is enough motivation [...]
Growing up I really didn’t like fish. Well, that’s not entirely true. I liked tuna fish sandwiches… that’s about it. In my house fish was just not a regular dish. I never had baked cod or grilled salmon. Occasionally my mom would give us fish sticks… although they were the overly processed frozen “stuff” from [...]
Why take fermented cod liver oil? That’s a great question. Because, let’s be honest, it doesn’t sound all that appealing. But this traditional super food has a pretty impressive lists of benefits… which is why so many people continue to take it. Including me.