Thank Your Body

Royal Berkey Water Filter WINNER (and coupon for everyone else)!

Robin Konie — Thu, 23 May 2013 13:00:00 +0000

Thanks to everyone who joined in the giveaway fun for a Royal Berkey Water Filter! I wish we could one to all of you… because they are awesome. And needed in our polluted world. Even if you don’t win, you should really check out all the great options available for these amazing water filters. With [...]

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Thank Your Body Thursday #29

Robin Konie — Thu, 23 May 2013 01:00:00 +0000

Welcome to Thank Your Body Thursday! It’s that time of the week where you link up your healthy-living posts! Here are the most clicked posts from last week (Make sure you link your posts back to this post or you can’t be featured!): 1. Agave Syrup is Bad For You by Small Footprint Family 2. [...]

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10 Super Simple All Natural Beauty Tips

Robin Konie — Wed, 22 May 2013 07:00:00 +0000

The world would have us believe that there are no simple and inexpensive natural beauty tips and tricks. What makes me say that? Well, did you know that the beauty industry is a nearly $300 BILLION dollar empire? And that the average woman spends about $15,00 on just makeup in her lifetime! (source) And according [...]

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Benefits of Gelatin (And how to get it in your diet)

Robin Konie — Tue, 21 May 2013 07:00:00 +0000

I remember the first time someone told me the “secret” ingredient in Jell-O. I was pretty young. My older brother, in an attempt to gross me out, informed me that the jiggly green stuff on my plate was made from ground up bones and horse hooves. Needless to say, I was grossed out. And to [...]

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Kitchen Basics: Handy Cooking Conversion Charts (FREE downloads)

Robin Konie — Mon, 20 May 2013 07:00:00 +0000

Whenever people ask me what the first steps are for switching over to a real foods diet, I almost always think: Get cooking! And maybe that’s partly because I was so terrified of the kitchen until I met my husband (who had a roommate who made cooking fun). Of course, I am still learning, but [...]

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Thank Your Body Thursday #28

Robin Konie — Thu, 16 May 2013 01:00:00 +0000

Welcome to Thank Your Body Thursday! It’s that time of the week where you link up your healthy-living posts! Here are the most clicked posts from last week (Make sure you link your posts back to this post or you can’t be featured!): 1. Homemade Ingrown Hair Removal Mask! by 5 Minutes 2. Six Steps to [...]

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Royal Berkey Water Filter Giveaway ($283 value!)

Robin Konie — Wed, 15 May 2013 12:30:00 +0000

Water. It’s kind of a big deal. But did you know that your water may not be very clean? I’m talking things like pathogenic bacteria, cysts and parasites, and harmful chemicals like herbicides, pesticides, VOCs, and other stuff-you-do-not-want-in-your-water. Yuck. That’s why I’m so excited (and very jealous) of one lucky Thank Your Body reader who [...]

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All Natural Belly Balm for a Happy Pregnant Belly

Robin Konie — Tue, 14 May 2013 07:00:00 +0000

With all the excitement, anticipation, and “glow” that pregnancy brings, it can also bring a few unwanted friends along the way. One of the most common complaints among expectant mothers is dry, itchy skin… particularly around the belly. That’s where this all natural belly balm comes into play. Of course, I should mention that the [...]

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Stressed out: The danger of obsessive nutrition

Robin Konie — Mon, 13 May 2013 07:00:00 +0000

As someone who tries to live a “toxic-free” life, I’m constantly amazed at how toxic the health world can be. Don’t ever tell someone that you write about health and wellness. If you do, be prepared to get all sort of comments that demonstrate just how messed up our idea of healthy living is. You’ll [...]

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Thank Your Body Thursday #27

Robin Konie — Thu, 09 May 2013 01:00:00 +0000

Welcome to Thank Your Body Thursday! It’s that time of the week where you link up your healthy-living posts! Here are the most clicked posts from last week (Make sure you link your posts back to this post or you can’t be featured!): 1. Homemade Natural Deodorant Stick by Purposefully Simple 2. Guar Gum: A Sneaky Additive…and [...]

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