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	<title>Comments on: Oil Cleansing Method: What it is and why you should do it.</title>
	<atom:link href="http://thankyourbody.com/oil-cleansing-method/feed/" rel="self" type="application/rss+xml" />
	<link>http://thankyourbody.com/oil-cleansing-method/</link>
	<description>eat real food. move your body. live toxic free.</description>
	<lastBuildDate>Sat, 25 May 2013 06:21:21 +0000</lastBuildDate>
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		<title>By: Skin care plan &#124; finnftm</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-68024</link>
		<dc:creator>Skin care plan &#124; finnftm</dc:creator>
		<pubDate>Sun, 19 May 2013 14:53:01 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-68024</guid>
		<description><![CDATA[[...] cleaning method using coconut oil (because I always have it around) following the instructions on this site.  I am hopeful that this will decrease oil production on my face, and prevent/lessen acne problems [...]]]></description>
		<content:encoded><![CDATA[<p>[...] cleaning method using coconut oil (because I always have it around) following the instructions on this site.  I am hopeful that this will decrease oil production on my face, and prevent/lessen acne problems [...]</p>
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		<title>By: robin</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67848</link>
		<dc:creator>robin</dc:creator>
		<pubDate>Thu, 16 May 2013 13:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67848</guid>
		<description><![CDATA[:)]]></description>
		<content:encoded><![CDATA[<p> <img src='http://thankyourbody.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Janet</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67832</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Thu, 16 May 2013 07:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67832</guid>
		<description><![CDATA[Duh!!!! Just realized it stands for oil cleansing method :/]]></description>
		<content:encoded><![CDATA[<p>Duh!!!! Just realized it stands for oil cleansing method :/</p>
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	<item>
		<title>By: Janet</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67831</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Thu, 16 May 2013 07:26:35 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67831</guid>
		<description><![CDATA[I am in total agreement re sunscreens and have avoided them for years before the recent reports started to come out. I use coconut oil and aloe vera and the same combination plus lavender after any exposure. 

Can you tell me what OCM is?]]></description>
		<content:encoded><![CDATA[<p>I am in total agreement re sunscreens and have avoided them for years before the recent reports started to come out. I use coconut oil and aloe vera and the same combination plus lavender after any exposure. </p>
<p>Can you tell me what OCM is?</p>
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	<item>
		<title>By: robin</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67703</link>
		<dc:creator>robin</dc:creator>
		<pubDate>Tue, 14 May 2013 12:59:55 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67703</guid>
		<description><![CDATA[I personally only use sunscreen when I know I&#039;m going to be out a lot and then I am VERY picky about what I&#039;ll use as most commercial sunscreens are very toxic (and have even been linked to causing skin cancer.) Coconut oil has some mild sunscreen properties... I&#039;d also just wear a hat when I am going to be out for a while. Diet is really the most important factor when finding protection from the sun.  http://thankyourbody.com/sunscreen-i-never-thought/]]></description>
		<content:encoded><![CDATA[<p>I personally only use sunscreen when I know I&#8217;m going to be out a lot and then I am VERY picky about what I&#8217;ll use as most commercial sunscreens are very toxic (and have even been linked to causing skin cancer.) Coconut oil has some mild sunscreen properties&#8230; I&#8217;d also just wear a hat when I am going to be out for a while. Diet is really the most important factor when finding protection from the sun.  <a href="http://thankyourbody.com/sunscreen-i-never-thought/" rel="nofollow">http://thankyourbody.com/sunscreen-i-never-thought/</a></p>
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		<title>By: Maureen</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67696</link>
		<dc:creator>Maureen</dc:creator>
		<pubDate>Tue, 14 May 2013 10:31:29 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67696</guid>
		<description><![CDATA[I am using the OCM and my face feels nice.  I stopped using moisturizer.  Yesterday I had some sun spots looked at on my face and the derm said I need to use a good moisturizer w 30 SPF and reapply at lunch time.  What should I use?  Thank you!]]></description>
		<content:encoded><![CDATA[<p>I am using the OCM and my face feels nice.  I stopped using moisturizer.  Yesterday I had some sun spots looked at on my face and the derm said I need to use a good moisturizer w 30 SPF and reapply at lunch time.  What should I use?  Thank you!</p>
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	<item>
		<title>By: robin</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67403</link>
		<dc:creator>robin</dc:creator>
		<pubDate>Thu, 09 May 2013 13:49:46 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67403</guid>
		<description><![CDATA[I think the OCM can help with skin issues a lot, but it&#039;s hard to say whether or not it will clear it up completely. In my experience diet and getting rid of makeup made this biggest changes in my skin. But this is definitely a good start. I&#039;d slowly start taking out all processed foods and replacing them with real food including quality fats to really help your skin.  Good luck. Acne can be so frustrating!]]></description>
		<content:encoded><![CDATA[<p>I think the OCM can help with skin issues a lot, but it&#8217;s hard to say whether or not it will clear it up completely. In my experience diet and getting rid of makeup made this biggest changes in my skin. But this is definitely a good start. I&#8217;d slowly start taking out all processed foods and replacing them with real food including quality fats to really help your skin.  Good luck. Acne can be so frustrating!</p>
]]></content:encoded>
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	<item>
		<title>By: Claudia</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67374</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Thu, 09 May 2013 01:56:54 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67374</guid>
		<description><![CDATA[I meant acne oops. lol will it clear up all of my acne? If so how long before most of it is gone?]]></description>
		<content:encoded><![CDATA[<p>I meant acne oops. lol will it clear up all of my acne? If so how long before most of it is gone?</p>
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	<item>
		<title>By: Claudia</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-67373</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Thu, 09 May 2013 01:54:30 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-67373</guid>
		<description><![CDATA[Im 13 and have acbe on my chin, forehead, and nose. I just started using evoo last night and my face feels AMAZING!!!! I was wondering if using evoo would get rid of my acne in time?]]></description>
		<content:encoded><![CDATA[<p>Im 13 and have acbe on my chin, forehead, and nose. I just started using evoo last night and my face feels AMAZING!!!! I was wondering if using evoo would get rid of my acne in time?</p>
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	<item>
		<title>By: robin</title>
		<link>http://thankyourbody.com/oil-cleansing-method/#comment-66573</link>
		<dc:creator>robin</dc:creator>
		<pubDate>Mon, 06 May 2013 13:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://thankyourbody.com/?p=1772#comment-66573</guid>
		<description><![CDATA[It&#039;s a good place to start. You may want to see how it feels on your face and adjust ratios to find your perfect combo.]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s a good place to start. You may want to see how it feels on your face and adjust ratios to find your perfect combo.</p>
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