posted by on find freedom

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36 smart uses for baking soda. Who knew?

When I first started making my transition to natural cleaners and toxic-free personal care products I was amazed by how few ingredients I really needed. I also began to notice those few “super” team-players that seemed to show up everywhere: Coconut oil in many of my beauty products, lemons for added zing in my cleaning products, vinegar, castile soap, etc. But none seem to bring as much versatility as simple baking soda. There are so many uses for baking soda! || Read more

posted by on thank your body

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Enter to win a Vitamix at thankyourbody.com!

Guess what, guys!? Today is my birthday. 32 (I know some of you were wondering). And today as I celebrate life, I am just so thankful to be surrounded by such amazing people… and that includes YOU. And so even though it’s my birthday, I want to give one of YOU a very special gift: A Vitamix 1782 TurboBlend! || Read more

posted by on thank your body

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Thank Your Body Link Love

Ah, May. You’re my favorite. I love the flowers. The sunshine. Mother’s Day. And of course, tomorrow is my birthday which is always fun, right? (P.S. stay tuned for a birthday giveaway tomorrow!) And this month proved to have lots of goodies both at home and on the web. || Read more

posted by on thank your body

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Thank Your Body Thursday Link Up - Lots of healthy posts!

Welcome to Thank Your Body Thursday! It’s that time of the week where you link up your healthy-living posts!

Here are the most clicked posts from last week (Make sure you link your posts back to this post or you can’t be featured!): || Read more

posted by on be nourished

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Delicious and simple cast iron berry cobbler. Can't wait to make this!

Something about berry cobble that just makes me sigh a luxurious “I love summer-time” sigh. Know what I mean? This cast iron berry cobble is so yummy… especially with some raw vanilla ice cream on top. Also, it’s easy to make. And that’s always a win in my book. Don’t you think? || Read more