Posts Tagged ‘body connectivity’
Friends, we have a problem. I noticed the problem several years ago. Through the pressure of a friend I finally got a membership to a local gym. I was pretty excited for my promised weight loss, ripped abs, and toned arms. I arrived on my first day ready to conquer the treadmills before heading over [...]
Sometimes it seems like the morning comes too soon. I am sure I am not the only one who feels this way. The good news, however, is that I don’t mind the mornings as much as I used to. For a long time my beginning “A.M. moments” looked something like this:
Remember how I wanted to blame my back pain on carrying my cute Little C? Well, even though changing my chair proved to be really useful, I still find it important to tune into my body while carrying my little bundle of joy. In fact, I often see moms (and dads) holding their babies and [...]
Did you know that back pain is the second most common reason for medical visits? According to Dr. Michael Roizen, about 65 million Americans suffer from back pain. He points out that “the way the odds play out, you’re likely to have about one serious episode of back pain for every 15 years of your [...]
My psychic “thank your body” abilities are telling me that you are sitting in front of some sort of screen… right now, at this very moment.