Posts Tagged ‘challenge’
As promised, today’s post features some easy ways to better listen to your body. With so much information available to us, so many things that must be done right now, and in a world as fast-paced and saturated with “stuff” as our is, listening may be the most important tool to claiming back your health. [...]
One of my favorite memories of grad school is that of a simple sign that was posted in a small computer lab. It read:
I really enjoyed working with all of you on the April Challenge. As the month was drawing to an end I pondered what sort of things we could do for May. I played with the idea of another “pick your own” challenge. I toyed with thoughts regarding nutrition, movement, and other “healthy” stuff. But in [...]
It’s time to “check in” again and tell us how you are doing with the April challenge. Leave a comment and let us know your progress so far. (You can always still join in the fun. Check out the challenge here.) Remember:
It’s time to “check in” again and tell us how you are doing with the April challenge. Leave a comment and let us know your progress so far. (You can always still join in the fun. Check out the challenge here.) Remember:
