Posts Tagged ‘journey’

posted by on thank your body

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gethealthy

“How can I get healthier?” I’m amazed how often people will ask this question. Most people are pretty honest and know they need (and want) to be healthier… but how to actually go about doing it is a little more tricky.

posted by on be nourished, find freedom, just move, show love

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journeyback

“A journey to real health.” That’s the subtitle for this humble little blog of mine. And let me tell you, it’s been a journey. Actually, no that’s not right. It is a journey. I imagine this journey will last until I die. Like any real journey there are uphill battles, downhill thrills, and the even-steven day to day [...]

posted by on find freedom, show love

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maychallenge

One of my favorite memories of grad school is that of a simple sign that was posted in a small computer lab.  It read:

posted by on thank your body

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aprilchallenge

It’s time to “check in” and tell us how you are doing with the April challenge. Leave a comment and let us know your progress so far.  (If you are new, it’s not too late to join in the fun! Check out the challenge here.) Remember:

posted by on find freedom

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fabric-softener

More people are trying to live a more “natural” or “green” life. There is so much information today about the dangers and side affects of the far-too-many chemicals lurching in our piles of products. Nobody wants to put dangerous toxins in their body. And thankfully, as a society we are finally starting to realize that [...]