Posts Tagged ‘movement’
Would you like to improve your eyesight? Would you like to do it naturally? Did you know that for a lot of people, incorporating some simple exercises can help improve your eyesight? How? Let’s talk. Raise your hand if you find yourself spending quite a bit of time in front of a computer (or any [...]
Friends, we have a problem. I noticed the problem several years ago. Through the pressure of a friend I finally got a membership to a local gym. I was pretty excited for my promised weight loss, ripped abs, and toned arms. I arrived on my first day ready to conquer the treadmills before heading over [...]
Remember how I wanted to blame my back pain on carrying my cute Little C? Well, even though changing my chair proved to be really useful, I still find it important to tune into my body while carrying my little bundle of joy. In fact, I often see moms (and dads) holding their babies and [...]
My psychic “thank your body” abilities are telling me that you are sitting in front of some sort of screen… right now, at this very moment.