Posts Tagged ‘pain management’

posted by on just move

4 comments

morning

Sometimes it seems like the morning comes too soon.  I am sure I am not the only one who feels this way. The good news, however, is that I don’t mind the mornings as much as I used to.  For a long time my beginning “A.M. moments” looked something like this:

No pain, no gain

Apr
2012
23

posted by on be nourished, find freedom, just move

14 comments

headache

I don’t watch television all that often. It is not that I necessarily have anything against it, I just find myself getting too wrapped up in whatever is on that I prefer to use that time some other way. However, every now and then, when boredom is peaked, I’ll find myself switching on that good [...]

posted by on stay connected

11 comments

Back pain? Could be your soft chair. Learn what chair is best to support good posture and pain-free sitting.

Did you know that back pain is the second most common reason for medical visits? According to Dr. Michael Roizen, about 65 million Americans suffer from back pain. He points out that “the way the odds play out, you’re likely to have about one serious episode of back pain for every 15 years of your [...]

posted by on find freedom

4 comments

heavyload

Sometimes my “school days” seem like a distant memory. Which I’m okay with. There are plenty of things I don’t really miss: tests, grades, busy work, etc.  On the list of things I don’t miss from that former student life is carrying around a massive backpack. I will often see students of all ages dragging [...]

posted by on stay connected

1 comment

sittingseries

If you are joining us for the first time I encourage you to read the previous posts to this series (Part I, Part II). When I was in my teens, I remember encouraging my younger brother to have “good posture.”  We’d be in church and I would sit up tall, look at him, and make a [...]