Comments on: Why your body needs fat

By: Is sugar bad? Why I say NO!

Is sugar bad? Why I say NO! — Fri, 10 May 2013 22:38:18 +0000

[...] Sugar is usually viewed as some sinful, devilish character that sits on our shoulder tempting us. We love to find a “Food Villain” for which we can blame all our problems, disease, obesity, and other issues. A few decades ago that villain was fat. And we can all see how well that turned out. [...]

By: Why I Don’t Read Nutrition Facts

Why I Don’t Read Nutrition Facts — Fri, 03 May 2013 12:33:39 +0000

[...] then there’s fat. You already know that I’m all about the saturated fats. I think they’re essential for growth and development. But the nutrition facts still don’t give [...]

By: The Ugly Truth About Vegetable Oil | My Blog

The Ugly Truth About Vegetable Oil | My Blog — Fri, 26 Apr 2013 03:51:57 +0000

[...] Of course that number jumped dramatically once the campaign against saturated fats and cholesterol took its public rampage. (Hint: Cholesterol and Saturated Fat are essential to good health.) [...]

By: The ugly truth about vegetable oils (and why they should be avoided)

The ugly truth about vegetable oils (and why they should be avoided) — Mon, 18 Feb 2013 08:00:45 +0000

By: Healthy School Lunch and Snack Ideas | Homemade Mommy

Healthy School Lunch and Snack Ideas | Homemade Mommy — Thu, 07 Feb 2013 09:00:49 +0000

[...] been demonized enough and frankly, is here to stay. Nature made it with fat for a reason. Fats are vitally important to growing kid’s brains and for sustained energy throughout the [...]

By: robin

robin — Fri, 04 Jan 2013 15:11:15 +0000

Thanks, Michelle.

By: Michelle

Michelle — Fri, 04 Jan 2013 14:17:01 +0000

It is great to have a list of webpages that are easy to send to someone who tries to argue that fat is bad! I have bookmarked this one too.

By: robin

robin — Thu, 27 Sep 2012 23:47:01 +0000

Thanks, Kristen.

By: Kristen

Kristen — Thu, 27 Sep 2012 22:52:40 +0000

YES! This is perfect. Thank you

By: Lauding the values of imperfection in parents and other parenting linky love

Lauding the values of imperfection in parents and other parenting linky love — Fri, 07 Sep 2012 08:03:22 +0000

[...] YES! Natural fats are good for you! (Thank Your Body) [...]